Welcome to Episode 2 of Rob VS Food Apologies about the sound and lighting! Doesn’t look like it was the best on this but the point still comes across. Exercise equipment used today is a Cross trainer @ 30 sprint 30 recovery. ENJOY!!! Like and follow us and give us some ideas.
Welcome to Rob Vs Food. (Video) Over this video blog I am going to show you how much exercise you would need to do to burn off certain foods if you eat them over your daily allowance. You constantly hear ‘If I eat this I will only need to 30 minutes of cardio to burn […]